Redbull Strength

Sunday, 3 June 2012

Sunday 3rd June 2012

Jerk 3's

Hang cleans 3's

Snatch squats 5's

Front squats 5's
Posted by Redbull at 01:05
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Crossfit in castle hill, Strength and conditioning gyms in western Sydney

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Blog Archive

  • ►  2013 (68)
    • ►  June (5)
    • ►  May (12)
    • ►  April (2)
    • ►  March (17)
    • ►  February (17)
    • ►  January (15)
  • ▼  2012 (149)
    • ►  December (17)
    • ►  September (15)
    • ►  August (28)
    • ►  July (25)
    • ▼  June (16)
      • Saturday 31st June 2012
      • Friday 30th June 2012
      • Thursday 28th June 2012
      • Wednesday 28th June 2012
      • Tuesday 27th June 2012
      • Monday 25th June 2012
      • Sunday 24th JUNE 2012
      • Saturday 23rd June 2012
      • Monday 18th June 2012
      • Thursday 7th June 2012
      • Wednesday 6th June 2012
      • Tuesday 5th June 2012
      • Monday 4th June 2012
      • Sunday 3rd June 2012
      • AM Weightlifting coaching session with Miles. Al...
      • Friday June 1st, 2012
    • ►  May (23)
    • ►  April (25)

About Me

My photo
Redbull
View my complete profile
Simple theme. Powered by Blogger.