Redbull Strength

Friday, 3 May 2013

Saturday 4th May 2013 (Metcon intervals)

Posted by Redbull at 22:36
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Blog Archive

  • ▼  2013 (68)
    • ►  June (5)
    • ▼  May (12)
      • Monday 20th May 2013 step ups/press/GHR
      • Monday 13th May 2013 (back squat, press, front squ...
      • Saturday 12th May 2013 (Leonidas comp)
      • Friday 10th May 2013 (cleans and gymnastics)
      • Thursday 9th MAY 2013 (Squat/Bench/Sprints)
      • Wednesday 8th MAY 2013 (sprints and skills)
      • Tuesday 7th MAY 2013 (deadlift+kettlebell work)
      • Monday 6th May 2013 (Squat/Press/Bench, Dip metcon)
      • Saturday 4th May 2013 (Metcon intervals)
      • Saturday 4th May 2013 (Metcon intervals)
      • Friday 3rd May 2013 (high pulls/boun)ds/core stabi...
      • Thursday 2nd May 2013 (squat/bench/row/metcon)
    • ►  April (2)
    • ►  March (17)
    • ►  February (17)
    • ►  January (15)
  • ►  2012 (149)
    • ►  December (17)
    • ►  September (15)
    • ►  August (28)
    • ►  July (25)
    • ►  June (16)
    • ►  May (23)
    • ►  April (25)

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