Monday May 14, 2012 (jag 28 + wall walks / Jerks 2's$

* WOD
Jag 28
800 run
28 swings 32kg
28 strict chins
28 clean and jerk 32kg each hand
28 strict chins
800 run
=20.44

* Core
3 sets of 5 wall walks

*Finisher
4min time cap
1000m row
AMRAP burpees
=got 12 rowing split 7.27

PM session

* Olympic lifting capacity
Split jerks for doubles
2,2,2,2,2,2,2
-no fails