Monday, 27 August 2012

Strength and conditioning gyms in Western Sydney

Monday 27th August 2012

PM

http://rebuildingredbull.blogspot.com.au
http://www.crossfitnorwest.com
http://www.rawstrengthandconditioning.com

PM session as per raw metcons

Prowler stone job 14min

Rowing intervals a paulty 858m
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